As we ease back into the gym and try to manage a brand new way of life remember these few things: -You are doing great! -You are stronger than you think, but don't over do it! -Small progress is still progress! Baby steps.
top of page
bottom of page
As we ease back into the gym and try to manage a brand new way of life remember these few things: -You are doing great! -You are stronger than you think, but don't over do it! -Small progress is still progress! Baby steps.